LilyRose's Journal, 06 February 2010

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Weigh In record (no journal entry) for 06 February 2010

196.8 lb Lost so far: 10.2 lb. Still to go: 66.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:

1051 kcal

Fat: 39.54g | Prot: 47.62g | Carb: 137.11g. Breakfast: chicken links, jarlsberg, sandwich thins, scrambled egg, half and half. Lunch: sandwich thins, orange, garden vegetable soup. Dinner: tomato salad, mixed salad, potato. Snacks/Other: skinny cow. more...

2175 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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LilyRose's Journal, 06 February 2010

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