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Only one more pound to lose to meet my realistically altered goal! (153 by Thanksgiving)
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154.0 lb
Lost so far: 12.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2016:
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365 kcal
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Fat: 8.39g | Prot: 10.29g | Carb: 63.95g.
Breakfast: Amy's Gluten Free Cheddar Burrito. Snacks/Other: Bananas. more...
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losing 2.8 lb a week
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