Weigh In record (no journal entry) for 21 November 2016
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144.6 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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1016 kcal
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Fat: 44.66g | Prot: 52.99g | Carb: 101.31g.
Breakfast: Hydroxycut Lean Protein Shake. Lunch: Knorr Spinach Dip, Old London Bagel Chips - Sea Salt. Dinner: White Pizza, Tyson Foods Fajita Chicken Strips, Lettuce Salad with Assorted Vegetables. Snacks/Other: 18 Rabbits Date Pecan & Coconut Bar, Reese's Peanut Butter Cups (Snack Size), 18 Rabbits Date Pecan & Coconut Bar. more...
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gaining 0.8 lb a week
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kathleengrau's weight history
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