Weigh In record (no journal entry) for 21 November 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2016:
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1182 kcal
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Fat: 49.19g | Prot: 37.53g | Carb: 150.34g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, The Laughing Cow Jalapeno, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Nestle Pure Life Splash Cherry Berry, Mccain Deep'n Delicious Carrot Cake, le Choix du Président Mayo Chipotle, Ocean's Thon Pâle Émietté Sauce Sriracha, Minute Rice Ready To Serve Riz à l'orientale, OKA Fromage Individuel. Snacks/Other: Sprite Sprite Zero, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Kellogg's Pastry Crisps Cookies & Creme, Eau de Robinet. more...
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1216 kcal
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Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 3.5 lb a week
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