inmsweantitrust's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
319.2 lb Lost so far: 3.4 lb.    Still to go: 119.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
2380 kcal Fat: 90.00g | Prot: 91.00g | Carb: 300.00g.   Breakfast: Baby Ruth Miniatures, Bacon, Egg & Cheese Biscuit, Sweet Tea (Large). Dinner: Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). more...
3527 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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