pjgolden1's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012
250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2012:
865 kcal Fat: 34.64g | Prot: 105.86g | Carb: 27.10g.   Breakfast: Large Grade A Eggs, Pure Protein Plus French Vanilla. Lunch: Jello, Sugar-Free, Raspberry, Cucumber (with Peel), Chipotle Cheddar Cheese Sticks, Dry or Hard Salami, Grape Tomatoes, Organic Baby Spring Mix (Private Selection). Dinner: Smoked Ham, LIB DELI STYL GLASKRAUT. Snacks/Other: Tuna in Water (Canned). more...
3239 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pjgolden1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.