Weigh In record (no journal entry) for 09 January 2012
|
218.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2012:
|
1345 kcal
|
Fat: 44.24g | Prot: 76.59g | Carb: 168.88g.
Breakfast: Bagel, Plain, Coffee (Brewed From Grounds). Lunch: Pear, arnold 100 calorie sandwich roll, Sahlen's Smokehouse ham. Dinner: Mashed Potato, Baked chicken. Snacks/Other: Light String Cheese, Blackberries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinstripe's weight history
|