Diane.schultz's Journal, 20 November 2016

100.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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878 kcal

Fat: 13.68g | Prot: 72.31g | Carb: 61.17g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: Skinless Chicken Breast, Totino's Cheese Pizza Rolls. Dinner: Great Value Soup & Oyster Crackers, Chicken Noodle Soup (Home Recipe). Snacks/Other: Natural Ice Beer. more...

1187 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...