Weigh In record (no journal entry) for 20 November 2016
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239.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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300 kcal
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Fat: 15.00g | Prot: 3.00g | Carb: 38.00g.
Breakfast: A&W Restaurant Apple Turnover. more...
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steady weight
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cnemnel1's weight history
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