mrsriddell's Journal, 06 February 2010

What the FUCK!!!
188.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
860 kcal Fat: 43.41g | Prot: 30.25g | Carb: 90.43g.   Dinner: fresh mozzarella, trader joes spicy spinach pita, almonds raw, almond breeze. Snacks/Other: whole grain cookie, Pizza with Meat. more...
2152 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Circuit Training - 10 minutes. more...
losing 2.8 lb a week

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