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mrsriddell
Journal
06 Feb 10
mrsriddell's Journal, 06 February 2010
mrsriddell's Profile
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What the FUCK!!!
188.0 lb
Lost so far:
7.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2010:
860 kcal
Fat: 43.41g | Prot: 30.25g | Carb: 90.43g.
Dinner:
fresh mozzarella, trader joes spicy spinach pita, almonds raw, almond breeze.
Snacks/Other:
whole grain cookie, Pizza with Meat.
more...
2152 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Circuit Training - 10 minutes.
more...
losing 2.8 lb a week
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