yulinda's Journal, 05 February 2010

Feeling blah!!

168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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757 kcal

Fat: 15.31g | Prot: 84.30g | Carb: 78.84g.   Breakfast: Organic Uncured Turkey Bacon, Grapefruit, kashi go lean. Lunch: burger king side salad, chicken breast, fat free feta cheese. Snacks/Other: Organic Creamy Unsalted Peanut Butter. more...

2280 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Sitting - 2 hours. more...