good enough to maintain but need to get back to pre working weight....
|
125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 January 2012:
|
2355 kcal
|
Fat: 81.07g | Prot: 75.15g | Carb: 229.93g.
Breakfast: great harvest bread, honey mustard, Sliced and Glazed Turkey Breast, Diet Coke. Lunch: bev's roasted chicken salad, diet coke, great harvest bread, lay's wavy bbq chips, double chocolate subway cookies, subway cookie. Dinner: stacy's pita chips, hummus, red wine. more...
|
|
1386 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|