Weigh In record (no journal entry) for 20 November 2016
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151.2 lb
Lost so far: 38.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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920 kcal
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Fat: 62.97g | Prot: 55.64g | Carb: 35.61g.
Breakfast: Supply Life Pasta de Amendoim Integral. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Itambé Creme De Leite Leve, Spoleto Champignon em Conserva, Abobrinha. Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Tomates, Carne de Vaca Seca (Jabá), Ovo. Snacks/Other: Morangos, Royal Fermento em Pó Químico, Canela, Supply Life Pasta de Amendoim Integral, Dr. Oetker Coco Ralado sem Açúcar, Label Rouge Ovo Caipira. more...
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losing 1.2 lb a week
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Paula Dorigatti's weight history
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