Weigh In record (no journal entry) for 19 November 2016
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203.7 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2016:
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2449 kcal
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Fat: 124.04g | Prot: 80.83g | Carb: 258.74g.
Breakfast: Home Pride Butter Top White Bread, I Can't Believe It's Not Butter! Original Soft Spread, Kirkland Signature American Cheese Slices, Kirkland Signature Vitamin C, Kirkland Signature Daily Multi, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry Cheesecake, Potato Salad with Egg. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Kirkland Signature Fish Oil Omega 3, Kirkland Signature Vitamin E 400 I.U., Kraft Balsamic Vinaigrette Dressing Sweet & Complex, Market Pantry Italian Style Blend Shredded Cheese, Lettuce Salad with Assorted Vegetables, Costco Pumpkin Pie. Snacks/Other: Costco Pumpkin Pie. more...
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gaining 0.7 lb a week
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