Weigh In record (no journal entry) for 19 November 2016
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153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2016:
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351 kcal
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Fat: 16.01g | Prot: 22.11g | Carb: 33.17g.
Breakfast: Soy Milk, Toasted Whole Wheat Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 1.4 lb a week
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lachocoholic's weight history
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