Weigh In record (no journal entry) for 19 November 2016
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138.9 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2016:
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649 kcal
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Fat: 10.80g | Prot: 49.21g | Carb: 87.82g.
Breakfast: Té Verde. Lunch: Pechuga de Pollo a la Plancha, Fideos. Snacks/Other: Lechuga, Pechugas de Pollo (o Cocidas), Tomates, Lider Pan de Completo, Orbit Chicle, Ambrosoli Frugelé. more...
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losing 15.4 lb a week
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