colometa85's Journal, 19 November 2016

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Weigh In record (no journal entry) for 19 November 2016

114.6 lb Lost so far: 4.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 November 2016:

610 kcal

Fat: 21.10g | Prot: 23.00g | Carb: 81.70g. Breakfast: Arcor Turrón de Maní, Nescafé Dolca Café con Leche. Lunch: Gallo Chocobar de Arroz, Ser Marquise, Paty Hamburguesas Finitas, Fargo Pan Hamburguesa. more...

1278 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.8 lb a week

4 Supporters Support

Comments

Menos de un mes para el gran día...aún me faltan 2kg....

20 Nov 16 by member: colometa85

En un mes vas super tranqui!!

20 Nov 16 by member: Jesicap


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colometa85's Journal, 19 November 2016

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