Jbutterflymillan's Journal, 02 January 2012

145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed N/A.

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2849 kcal

Fat: 156.06g | Prot: 89.35g | Carb: 273.17g.   Breakfast: Orange Juice, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Lay's Classic Potato Chips, Wheat Bread, Egg Salad. Dinner: tap water, Perkins Sampler. Snacks/Other: Bananas. more...

1796 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...