Weigh In record (no journal entry) for 09 January 2012
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246.7 lb
Lost so far: 5.3 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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370 kcal
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Fat: 8.00g | Prot: 19.00g | Carb: 63.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: 100% Vegetable Juice (11.5 oz), Light Beef Pot Roast Soup. more...
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losing 7.0 lb a week
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TimNovak's weight history
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