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Fatal me comí tres galletas y un pedazo de chocolate 😐 ya no aguantaba, llevaba toda la semana sin azúcar.
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149.5 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2016:
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923 kcal
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Fat: 51.39g | Prot: 26.83g | Carb: 92.90g.
Breakfast: Té Rojo, Aguacate, Jitomate, Queso Panela. Lunch: Soufflé de Espinacas, Ciabatta, Sopa de Verduras (Enlatada, Condensada), Albóndigas de Carne. Snacks/Other: Agua, Barrita de Chocolate, Galletas de Azúcar (Incluye Vainilla). more...
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1869 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 9.3 lb a week
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