Weigh In record (no journal entry) for 06 February 2010
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160.6 lb
Lost so far: 7.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1095 kcal
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Fat: 33.75g | Prot: 29.50g | Carb: 173.50g.
Breakfast: Chewy Granola Bars. Lunch: baked ruffles, lean pockets. Dinner: baked ruffles, Meatballs And Mozzarella Sandwich. Snacks/Other: Vanilla Wafers. more...
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losing 8.4 lb a week
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keriebear's weight history
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