Weigh In record (no journal entry) for 09 January 2012
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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105 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 15.00g.
Breakfast: French Vanilla Liquid Coffee Creamer, Maxwell House 100% Colombian Coffee. more...
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gaining 0.9 lb a week
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swaisanen's weight history
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