Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KomorebiPinku
Journal
18 Nov 16
KomorebiPinku's Journal, 18 November 2016
KomorebiPinku's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2016
141.1 lb
Lost so far:
11.0 lb
.
Still to go:
35.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 November 2016:
323 kcal
Fat: 2.39g | Prot: 4.16g | Carb: 73.09g.
Breakfast:
Manzana Verde.
Lunch:
Salsa de Tomate, Arroz Blanco (de Grano Largo, Cocido).
Snacks/Other:
Orbit Chicle, Ambrosoli Frugelé, Ambrosoli Amberries, Cuchufli, Café.
more...
1677 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 6.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KomorebiPinku's weight history
view complete history