KomorebiPinku's Journal, 18 November 2016

Weigh In record (no journal entry) for 18 November 2016
141.1 lb Lost so far: 11.0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entries for 18 November 2016:
323 kcal Fat: 2.39g | Prot: 4.16g | Carb: 73.09g.   Breakfast: Manzana Verde. Lunch: Salsa de Tomate, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Orbit Chicle, Ambrosoli Frugelé, Ambrosoli Amberries, Cuchufli, Café. more...
1677 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 6.4 lb a week

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