86Jacket's Journal, 06 February 2010

213.4 lb Lost so far: 14.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 54.22g | Prot: 73.13g | Carb: 164.12g.   Breakfast: Sausage and Cheese Omelet, Toasted Whole Wheat Bread (Commercial). Lunch: Chicken Parmigiana. Dinner: Wood Fire Style Bacon Alfredo Pizza. Snacks/Other: lean cuisine deluxe pizza, michelob ultra, Genuine Draft 64, Buttered Popcorn Popped in Oil. more...

2861 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...