harryjames1995's Journal, 18 November 2016

Weigh In record (no journal entry) for 18 November 2016

214.1 lb Lost so far: 3.1 lb. Still to go: 15.7 lb. Diet followed reasonably well.

losing 0.8 lb a week

Comments

And it continues! 😀

18 Nov 16 by member: Phooka

Yeah! Cycling to and from work everyday has been such a massive help! :)

18 Nov 16 by member: harryjames1995

O M G !! Exercise? 🙀 Only joking, buddy - it's great you're back onto it and back here 👍

18 Nov 16 by member: Phooka


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harryjames1995's weight history