Weigh In record (no journal entry) for 18 November 2016
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113.8 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2016:
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342 kcal
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Fat: 8.04g | Prot: 19.15g | Carb: 30.91g.
Lunch: Sämpylä, Greenz Lohisalaatti. more...
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losing 2.3 lb a week
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maisa❤️'s weight history
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