AdrianJR's Journal, 22 May 2016

193.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 74.37g | Prot: 75.20g | Carb: 202.97g.   Breakfast: White Potatoes (Flesh and Skin). Lunch: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...

2690 kcal

Activities & Exercise: Sitting - 10 hours and 10 minutes, Standing - 2 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...