AdrianJR's Journal, 23 March 2016

200.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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3070 kcal

Fat: 128.71g | Prot: 155.76g | Carb: 325.09g.   Breakfast: Marketside Southwest Chicken Wrap, Marble Cake. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Vega Protein & Greens Vanilla. Dinner: Marketside Southwest Chicken Wrap. Snacks/Other: Buffalo Wild Wings Onion Rings (Regular), Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings, Thousand Island Dressing. more...

3096 kcal

Activities & Exercise: Driving - 35 minutes, Sitting - 7 hours, Standing - 6 hours and 49 minutes, Sleeping - 9 hours and 36 minutes. more...