Weigh In record (no journal entry) for 09 January 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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1149 kcal
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Fat: 35.20g | Prot: 50.34g | Carb: 156.07g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Robin Large Flake oats. Lunch: McDonalds egg and cheese McMuffin. Dinner: pasta, Couscous, cheddar cheese. Snacks/Other: Ovaltine. more...
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gaining 8.4 lb a week
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aguptill's weight history
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