Weigh In record (no journal entry) for 06 February 2010
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1266 kcal
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Fat: 26.65g | Prot: 72.72g | Carb: 196.86g.
Breakfast: organic chocolate milk. Lunch: milky way, turkey, pepperoncini, oatnut bread. Dinner: mozzarella cheese, tomato paste, crushed tomatoes, french bread. Snacks/Other: milano, sweet potato fries, chicken wrap. more...
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losing 1.4 lb a week
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