littlecopamy's Journal, 09 January 2012

Didn't weigh today. Three birthday parties in one weekend has me a bit terrified of my scale... :0
287.0 lb Lost so far: 15.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2012:
957 kcal Fat: 26.93g | Prot: 53.34g | Carb: 124.09g.   Breakfast: NUTrition Energy Bar. Dinner: Beef Gyro Sandwich. Snacks/Other: 100 Calorie Fudge Petites - Fudge Shortbread. more...
steady weight

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