Weigh In record (no journal entry) for 28 October 2016
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146.2 lb
Lost so far: 24.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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2144 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 2 hours, Driving - 1 hour, Cooking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Lenteliedjes's weight history
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