Weigh In record (no journal entry) for 09 January 2012
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249.0 lb
Lost so far: 17.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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732 kcal
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Fat: 41.70g | Prot: 37.89g | Carb: 49.95g.
Breakfast: Yogurt Drink, Coconut Oil, Bacon, Egg Omelet . Lunch: American Style Salad. more...
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gaining 2.6 lb a week
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ksilver's weight history
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