Weigh In record (no journal entry) for 16 November 2016
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143.0 lb
Lost so far: 4.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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280 kcal
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Fat: 8.00g | Prot: 9.00g | Carb: 44.00g.
Breakfast: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. Snacks/Other: Kroger Twice Baked Potato. more...
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losing 0.2 lb a week
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Candi B's weight history
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