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Starting over. Goal is 140!
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153.4 lb
Lost so far: 1.6 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2012:
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1705 kcal
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Fat: 59.80g | Prot: 126.01g | Carb: 172.75g.
Breakfast: chicken roasted white meat, half and half, Original Soy Light, ViSalus. Lunch: chicken roasted white meat, Raspberry Dressing, cucumber, tomatoes, lettuce. Dinner: cocktail sauce, shrimp, Frozen vegetable medley. Snacks/Other: cheese stick, Multi seed crackers, apple, Lindt, Cilantro Jalapeno Hummus, Cucumbers, ranch light dressing, brocolli, ViSalus. more...
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2547 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Hiking - 40 minutes, Weight Training (moderate) - 40 minutes. more...
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gaining 0.1 lb a week
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