Weigh In record (no journal entry) for 16 November 2016
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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145 kcal
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Fat: 15.00g | Prot: 1.12g | Carb: 1.44g.
Breakfast: Nescafé Tradicional, Batavo Manteiga Extra sem Sal, Frimesa Nata. more...
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losing 0.1 lb a week
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Cake R's weight history
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