Weigh In record (no journal entry) for 16 November 2016
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140.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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302 kcal
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Fat: 10.59g | Prot: 23.07g | Carb: 29.42g.
Breakfast: Maní, Quaker Avena Instantánea, Iron Plant Proteína Supro. more...
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losing 0.2 lb a week
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calavi's weight history
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