maisa❤️'s Journal, 16 November 2016

Weigh In record (no journal entry) for 16 November 2016
114.4 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2016:
871 kcal Fat: 21.75g | Prot: 49.60g | Carb: 116.61g.   Lunch: Katkarapusalaatti (Cocktail-Kastikkeella), Sushi, Ruisleipä. Dinner: Tonnikalasalaatti. Snacks/Other: Makeiset (Kovat). more...
losing 1.2 lb a week

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