Weigh In record (no journal entry) for 15 November 2016
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202.8 lb
Lost so far: 6.4 lb.
Still to go: 202.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2016:
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80 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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losing 7.0 lb a week
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lightfield's weight history
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