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ilovedallasgreen
Journal
09 Jan 12
ilovedallasgreen's Journal, 09 January 2012
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mitch and i ended last night :( :( im absolutely gutted. its 3:15pm and im still in bed, crying and feeling sorry for myself :( ate subway and a boost bar last night cause i was so sad and am a piece of shit with no self control. fml
204.6 lb
Lost so far:
6.8 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2012:
854 kcal
Fat: 31.78g | Prot: 69.73g | Carb: 68.63g.
Breakfast:
Caramel Meal Replacement Bar.
Dinner:
Beets, Lettuce, Chicken Breast.
Snacks/Other:
Cornetto Enigma.
more...
2504 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
losing 4.6 lb a week
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