Mimi2904's Journal, 15 November 2016

182.8 lb Lost so far: 77.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 22.78g | Prot: 89.41g | Carb: 125.38g.   Lunch: Delikato Joghurt Dressing Light, Gut & Günstig Eismeergarnelen, Gemischter Salat. Dinner: Bauernglück Schweinegeschnetzeltes nach Gyros Art, Krautsalat, Edeka Fladenbrot, Joghurt Mild 0,1%, Joghurt Mild 3,8%, Speisequark Magerstufe, Knoblauch, Gurke (mit Schale). more...

3065 kcal

Activities & Exercise: Sitting - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 8 minutes, Washing Dishes - 5 minutes, Grocery Shopping - 15 minutes, Driving - 50 minutes, Standing - 2 hours. more...