Weigh In record (no journal entry) for 05 February 2010
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182.0 lb
Lost so far: 4.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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680 kcal
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Fat: 36.00g | Prot: 24.00g | Carb: 66.00g.
Lunch: Spicy Chick'n Crisp Sandwich. Snacks/Other: Apricot Chewy Bar with Yogurt Coating. more...
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losing 0.5 lb a week
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