Weigh In record (no journal entry) for 05 February 2010
|
175.0 lb
Lost so far: 76.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2010:
|
1683 kcal
|
Fat: 68.19g | Prot: 79.99g | Carb: 191.66g.
Breakfast: coffee, Toasted Cinnamon Raisin Bagels, peanut butter, Peanut Butter. Lunch: pizza, pizza. Dinner: Cheeseburger, Cheeseburger. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond, coffee. more...
|
|
2784 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 13 hours, Desk Work - 3 hours, Housework - 1 hour, Running (jogging) - 5/mph - 1 hour. more...
|
losing 88.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tracey37's weight history
|