Weigh In record (no journal entry) for 14 November 2016
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203.8 lb
Lost so far: 5.4 lb.
Still to go: 203.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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1180 kcal
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Fat: 52.00g | Prot: 58.00g | Carb: 123.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni Pan Pizza. more...
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gaining 11.2 lb a week
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