Weigh In record (no journal entry) for 05 February 2010
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241.0 lb
Lost so far: 18.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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1131 kcal
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Fat: 34.06g | Prot: 53.69g | Carb: 155.02g.
Breakfast: Light Blueberry Yogurt. Lunch: Steak Tips Dijon. Dinner: fat free sour cream, kidney beans, peas, corn, chicken soup, baked potato. Snacks/Other: Light Yogurt Mixed Berry. more...
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losing 1.4 lb a week
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lamour9's weight history
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