Ginevra de Camelot's Journal, 14 November 2016

Weigh In record (no journal entry) for 14 November 2016
154.3 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2016:
380 kcal Fat: 6.74g | Prot: 36.86g | Carb: 48.17g.   Breakfast: Lala Queso Panela, Papaya. Lunch: Agua, Manzana. Dinner: Manzana, Tuny Atún Aleta Amarilla en Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
1970 kcal Activities & Exercise: Resting - 23 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
gaining 0.6 lb a week

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