Weigh In record (no journal entry) for 05 February 2010
|
167.8 lb
Lost so far: 33.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2010:
|
979 kcal
|
Fat: 47.22g | Prot: 75.26g | Carb: 69.63g.
Breakfast: slim fast shake with water. Lunch: haricot, Light Chunky Blue Cheese Dressing, lettuce, deli turkey. Dinner: parm. Snacks/Other: Light String Cheese, popcorn, Parmesan, Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|