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I've been doing extremely well the past few days. My anxiety medication has been a life changer. I still weigh myself every day, but I'm not paranoid about the implications of the results. i was able to focus on work and double my productivity in the amount of time. I'm in a really good place. if I can lose a solid 3 more pound by Thanksgiving, I'll consider my goal met.
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156.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
losing 3.5 lb a week
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 Comments
Awesome! Sounds like you're doing well.
14 Nov 16 by member: Timg2500
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Hello, Ive been considering going to see a doctor about my anxiety issues, but was not sure how medication would affect me. I suffer from hypertension due to stress and anxiety,with the result I get the worst migraines ever. So If you can @holidaybunny please share your experiences?
14 Nov 16 by member: oressaseptember
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14 Nov 16 by member: Sarah1950
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Good luck with that you are doing great!
14 Nov 16 by member: warrenwinter
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Thanks guys! @Oressaseptember, for that kind of problem, go to a psychiatrist! Doctors actually (generally) know a limited amount about psychological issues, and therefore might not actually know the best solution for you. Message me and I'd be happy to tell you my experiences.
14 Nov 16 by member: holidaybunny
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