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Outro fim de semana desse e eu morro! Bora lá...começar tudo de novo.
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203.9 lb
Lost so far: 7.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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710 kcal
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Fat: 36.52g | Prot: 75.72g | Carb: 17.21g.
Breakfast: Café. Lunch: Jiló, Salada de Alface com Vegetais Variados, Ovo Frito sem Gordura, Contra-filé. Dinner: Escarola Refogada, Ovo Frito sem Gordura, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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gaining 12.3 lb a week
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Vini lima's weight history
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