kimmi112's Journal, 08 January 2012

176.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

---

1517 kcal

Fat: 52.92g | Prot: 68.68g | Carb: 189.55g.   Breakfast: Coffee with Cream, Spreadable Cream Cheese, Cinnamon Raisin Bagels. Lunch: Thin Crust Pizza with Meat, Baby Carrots. Dinner: 1% Fat Milk, Chili (Large). Snacks/Other: Shortbread Cookies, All Natural Superfood 100% Juice Smoothie - Gold Machine. more...

1973 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...